The Circle

We aren’t just a service, but a part of a growing movement to bring sauna culture to Portugal in a way that’s accessible.

In The Circle, you can:

  • Discover stories, rituals, and reflections from the sauna

  • Get updates on where we’ll be (markets, festivals, wild pop-ups…)

  • Follow the beginnings of the Portuguese Sauna Association

  • Learn more about contrast therapy, heat rituals, and cold exposure

  • Connect with others who believe in slowing down and sweating well

Join us in exploring the warmth and connection that sauna brings to our lives.

From Surf to Steam at Gliding Barnacles
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From Surf to Steam at Gliding Barnacles

Wood, fire, salt air. Our first festival with the sauna — Gliding Barnacles in Figueira da Foz — was a blur of surf, music, and heat. Long days, late nights, and a whole lot of good people stepping from cold waves into warm air.

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How to Recover Faster with Sauna Sessions
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How to Recover Faster with Sauna Sessions

Push hard in the gym, then let the heat do the rest. Regular sauna sessions speed up muscle repair, ease soreness, and even boost performance. Pair the warmth with cold therapy, hydration, and consistency — and you’ve got a simple, powerful recovery tool backed by science.

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